TGIF!

Busy, busy Friday. I've been on the phone all day it seems. :)

Quick update for the middle of my day, and a few fun links.

Breakfast this morning was the last of my container of Fage (I used the tub for a bowl LOL). 1/2c Kashi Go Lean Crunch (Honey Almond Flax) and 1/2 Multi-grain Cheerios, and 6 sliced strawberries.

Morning snack was a Key Lime Pie Larabar. This was my first time with a Larabar and it will NOT be my last. This was so delicious, the texture was great and I love the short ingredients list of whole foods that I recognize.

• Dates
• Cashews
• Almonds
• Unsweetened Coconut
• Lime Juice Concentrate

I managed to sneak away for a lunch break run, the 'skid' wanted to go with so off the two of us went. I don't know if he was going easy on me, or if I'm not as old and slow as I think but there was never any separation in our running. At the end he was going fast and I kept up (though his legs are WAY longer) and even pulled ahead! Here are the stats from our run, I am going to really like running with him while he's here and quite honestly it is nice to have something that just him and I can do WITHOUT the hubs.

After our run I made a quick Green Monster and got back to work. I made my choco PB cup flavor one, the 'skid' had a sip and I could tell he was surprised it didn't taste like spinach (I could see him watching me add the spinach). Maybe we'll get another convert to the GM Movement?

Without further adieu, here are some fun links if you need some Friday/Weekend reading material.

First off some EYE candy for the ladies.... Becks courtesy of Twirlit.
Yummy Tummy courtesy of Twirlit, I'd like to give the cami a try!
Electronic Cigarettes? WTF! Courtesy of Fit Sugar.