Tuesday, July 28, 2009

It's getting hot in here...

Le sigh! At 10:00 last night when I went to bed it was 85 degrees in my living room....this morning when I got up at 5:45am it was still 79. I'm just thankful we have AC in our bedroom so we can sleep at night...I actually moved my work laptop in there yesterday afternoon and worked on documentation from bed. LOL.

Last night I made a delicious dinner though I was breaking a sweat the whole time. I really wanted sweet potato fries but really didn't want to turn on the oven. No SP fries for me. :(

Super Sloppy Joe's
Adapted from Rachael Ray 30 Minute Meals

Ingredients:
  • 1 tablespoon extra-virgin olive oil, 1 turn of the pan
  • 1 1/4 pounds ground turkey breast
  • 1/4 cup brown sugar
  • 2 teaspoons to 1 tablespoon steak seasoning blend, such as McCormick brand Montreal Seasoning
  • 1 medium onion, chopped
  • 1 small red bell pepper, chopped
  • 1/2c chopped carrots
  • 1 tablespoon red wine vinegar
  • 1 tablespoon Worcestershire sauce
  • 2 cups tomato sauce
  • 2 tablespoons tomato paste
  • Trader Joe's multi grain hamburger buns
Heat a large skillet over medium high heat. Add oil and meat to the pan. Spread the meat around the pan and begin to break it up.

Add sugar and Montreal Steak seasoning to the skillet and combine. When the meat has browned, add onion and red peppers to the skillet. Reduce heat to medium and cook onions, peppers, red wine vinegar and Worcestershire sauce with meat for 5 minutes.

Add tomato sauce and paste to pan. Stir to combine. Cover and reduce heat to simmer and cook Sloppy Joe mixture 5 minutes longer. Using a large spoon or ice cream scoop, pile sloppy meat onto bun bottoms and cover with bun tops. I personally eat mine open faced so I can fit more meat/veggies.

This recipe is a fave of ours, and it appeared the 'skid' liked it a lot as well (he went back for a 2nd sandwich). The hubs wasn't hungry when he got home from his 2nd job, when it gets hot he doesn't eat as much. I hear a lot of people say that, I am so envious...my appetite is not deterred by anything (except for stomach viruses). I swear I am a bottomless pit.

We also went for froyo before DH had to go to his 2nd job yesterday...which hit the spot.

Last night when I went to bed I asked the 'skid' if he wanted me to wake him up this morning for a run. He said yes...I figured he'd just roll over and go back to sleep at 5:45 when I woke him up but he got up and was ready to run. Here are the stats from our run, I think the ascent/descent numbers are a little high but I could be wrong I suppose. Our first mile was all uphill and we were still waking up. I'm very happy with miles 2 and 3. I woke up with a raging headache this morning (despite drinking a gallon of water yesterday easily), so I wasn't into more than 3 miles.

We came back and made protein shakes, mine was a Green Monster with the following:
1 cup ff cow's milk
1 scoop Optimum Nutrition chocolate whey
1/3 frozen banana
5 strawberries
1 TB Natural Peanut butter
4c baby spinach

The 'skid' had
1 cup Simply Orange Orange Mango juice
1 scoop Optimum Nutrition vanilla whey
2/3 frozen banana
5 strawberries

Definitely hits the spot after a sweaty morning run (it was pretty humid).

I think we'll either hole up in the bedroom with laptops or maybe make a trek to Starbucks for awhile to keep cool. Our house has zero shade and has east/west facing windows so we just get hammered, oh and crappy insulation. I'm bitter, can you tell? Oh well, I guess at least our house is still worth more than the mortgage so I should be thankful for that!

2 comments:

  1. I love that sloppy joes recipe! I have made it MANY times!

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