This is going to be a quick one, this weekend has been so busy and I'm trying to clean the house. I thought I'd post really quick while a load of laundry finishes. :)
Yesterday I did my mile repeats (3 miles, plus one super slow mile cooldown). My legs wanted to give up, I ended up taking today off of all physical activity (sans cleaning). I screwed up my timing with the Garmin so my first lap around the track was a total wash time wise. Oh get this, I went to the local high school at like 6:15 yesterday morning to get this workout in since I knew the rest of the day would be busy.
There was a group of guys doing landscaping and no one else using the facilities. Since I have all these random irrational fears, I figured better safe than sorry. As I went to get in my car and leave they were mowing the field in that area so I'm walking with the key to my car (Volkswagen switchblade key) out thinking if they try to kidnap me I'll be all tough and stab them with my key. Yeah, I'm genius.
Went home, showered and got dressed and hit Starbucks with the hubby. I was so happy! They had the venti cold cups there, so I got one. These are so great (and BPA free), I find that I drink a lot more water when I have a straw. LOL. They had about ten there, of course after that we find out they are super hard to find, so we went back this morning to buy the rest and of course they were sold out. C'est la vie!
Quick run down of eats...
Friday dinner: Indian. DH and I split an order of lamb tikka masala and baigan burtha with some roti. We were stuffed but went for froyo. I got a small plain with coconut and white choco chips. DH got a kids size (lol) plain with peanut butter cup pieces. We both ate about three bites and got lids to take it home.
Saturday: pre-workout fuel was a Kashi honey almond flax bar. After workout recovery was a green monster with protein. Lunch was a grilled chicken sandwich and a small salad. Dinner was naughty...we went to the local bar and shared an order of boneless buffalo wings (extra hot) and a chicken fajita wrap.
Today: Worst...Green...Monster.... EVER. Seriously. It was so gross I plugged my nose to drink. Here's the combo to never do...
1 cup cow's milk
4 cups spinach
1/2c frozen blueberries
1/2c frozen raspberries
1/2 frozen banana
1TB almond butter
I think it was the blueberries and raspberries together, but it was freaking gross.
DH and I went to Sports Authority to get some gear, I found some Nike tanks for cheap! Then we did Pho for lunch since it's grey and gross today.
Ok, laundry done. Lates!
2 days ago
Sorry about the bad GM!
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Probably the raspberries. I used blackberries once and it was nasty. I think it's the outer seeds.
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